Shake and Bake
Workouts
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Sunday 12/24/23 @ 12:59 AM
175kj
79rpm
35%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 9/22/22 @ 1:47 AM
291kj
81rpm
37%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 11/12/21 @ 12:57 AM
310kj
80rpm
41%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 12:42 AM
300kj
82rpm
40%
17mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Thursday 8/25/22 @ 1:14 AM
187kj
79rpm
38%
16mph
Wednesday 6/15/22 @ 9:56 AM
✅
482kj
89rpm
53%
24mph
Thursday 6/16/22 @ 1:18 AM
203kj
79rpm
37%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 1/17/22 @ 10:45 PM
295kj
83rpm
37%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 10/15/20 @ 1:19 AM
307kj
84rpm
39%
17mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Tuesday 12/18/18 @ 1:3 AM
129kj
86rpm
37%
16mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Saturday 1/27/18 @ 6:20 PM
191kj
73rpm
36%
14mph
Workouts
175
kj
Sunday 12/24/23
310
kj
Friday 11/12/21
300
kj
Tuesday 8/24/21
187
kj
Thursday 8/25/22
203
kj
Thursday 6/16/22
307
kj
Thursday 10/15/20