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Shake and Bake
angieverb
240 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/23/19 @ 9:0 AM
223
kj
80
rpm
36
%
15
mph
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/6/19 @ 9:2 AM
291
kj
77
rpm
36
%
15
mph
Monday 12/28/20 @ 11:46 AM
✅
731
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/8/22 @ 10:45 AM
187
kj
82
rpm
32
%
14
mph
Thursday 5/26/22 @ 10:39 AM
✅
490
kj
86
rpm
55
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 12/18/21 @ 12:12 PM
106
kj
83
rpm
30
%
13
mph
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 12:14 PM
285
kj
77
rpm
37
%
15
mph
Tuesday 9/17/19 @ 12:39 PM
✅
728
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/15/20 @ 10:34 AM
239
kj
78
rpm
37
%
15
mph
Monday 6/15/20 @ 11:12 AM
✅
471
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/7/20 @ 12:17 PM
146
kj
82
rpm
35
%
15
mph
Tuesday 11/5/19 @ 10:58 AM
✅
726
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 9:59 AM
204
kj
79
rpm
35
%
14
mph
Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 11:51 AM
150
kj
85
rpm
34
%
15
mph
Tuesday 5/28/19 @ 10:58 AM
✅
712
kj
95
rpm
51
%
24
mph
45 min 80s Ride
Alex Toussaint
View Class
Share
Wednesday 5/29/19 @ 8:59 AM
234
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
angieverb
240 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Tuesday 9/17/19
223
kj
Monday 9/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
986
kj
Monday 5/20/19
291
kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Monday 12/28/20
187
kj
Friday 7/8/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
490
kj
Thursday 5/26/22
106
kj
Saturday 12/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/13/19
285
kj
Saturday 11/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
728
kj
Tuesday 9/17/19
239
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Monday 6/15/20
146
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
726
kj
Tuesday 11/5/19
204
kj
Friday 11/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/21/20
150
kj
Saturday 3/28/20
45 min 80s Ride
Alex Toussaint
View Class
Share
✅
712
kj
Tuesday 5/28/19
234
kj
Wednesday 5/29/19
Previous Workouts
Next Workouts