Shake and Bake
Workouts
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Wednesday 2/14/24 @ 10:35 AM
138kj
74rpm
35%
14mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 1/24/24 @ 10:33 AM
122kj
81rpm
32%
14mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 4/6/21 @ 11:51 AM
315kj
87rpm
38%
17mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 11/16/21 @ 9:53 PM
372kj
82rpm
43%
18mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Thursday 6/29/23 @ 1:8 PM
322kj
75rpm
42%
17mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 5/8/23 @ 9:22 AM
293kj
86rpm
36%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 5/27/21 @ 9:12 AM
233kj
90rpm
39%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 11:59 AM
370kj
81rpm
43%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 7/5/22 @ 8:39 AM
300kj
84rpm
37%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 10:52 AM
497kj
79rpm
44%
18mph
Workouts
122
kj
Wednesday 1/24/24
372
kj
Tuesday 11/16/21
322
kj
Thursday 6/29/23
233
kj
Thursday 5/27/21
497
kj
Saturday 1/22/22