Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 6/9/23 @ 10:16 PM
240kj
69rpm
41%
15mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Friday 6/23/23 @ 12:20 AM
158kj
75rpm
37%
15mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Friday 7/8/22 @ 2:59 PM
163kj
75rpm
36%
15mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 8/6/21 @ 11:48 PM
157kj
76rpm
37%
15mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 6/20/22 @ 9:1 PM
169kj
76rpm
37%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 12/4/20 @ 1:40 AM
270kj
76rpm
39%
16mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Thursday 6/3/21 @ 12:37 AM
172kj
80rpm
36%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 1:6 AM
208kj
78rpm
36%
14mph
Workouts
240
kj
Friday 6/9/23
157
kj
Friday 8/6/21
173
kj
Tuesday 9/29/20
208
kj
Wednesday 6/3/20