Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 12/12/23 @ 2:35 PM
355kj
79rpm
51%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/30/21 @ 4:14 PM
800kj
77rpm
55%
22mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 3/25/20 @ 6:14 PM
611kj
81rpm
54%
22mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Sunday 6/27/21 @ 3:23 PM
365kj
84rpm
50%
21mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Wednesday 8/24/22 @ 10:20 PM
366kj
83rpm
51%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 4/14/22 @ 2:23 PM
851kj
81rpm
54%
23mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Sunday 6/20/21 @ 5:29 PM
213kj
87rpm
43%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/1/20 @ 4:33 PM
592kj
81rpm
53%
22mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 3:57 PM
604kj
81rpm
53%
22mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Saturday 6/6/20 @ 4:32 PM
401kj
87rpm
49%
22mph
Workouts
355
kj
Tuesday 12/12/23
611
kj
Wednesday 3/25/20
365
kj
Sunday 6/27/21
366
kj
Wednesday 8/24/22
604
kj
Monday 8/24/20