Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 8/3/20 @ 11:24 PM
306kj
88rpm
38%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Thursday 4/29/21 @ 12:3 AM
313kj
85rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 2/24/20 @ 11:50 PM
236kj
87rpm
34%
15mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 11:8 PM
359kj
90rpm
35%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 8/28/20 @ 11:11 PM
295kj
87rpm
38%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Thursday 9/2/21 @ 12:0 AM
192kj
89rpm
37%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 10/1/20 @ 11:50 PM
400kj
82rpm
40%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 4:26 PM
252kj
90rpm
35%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 12:26 AM
201kj
90rpm
37%
17mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 10/17/20 @ 11:57 AM
422kj
86rpm
39%
17mph
Workouts
313
kj
Thursday 4/29/21
236
kj
Monday 2/24/20
192
kj
Thursday 9/2/21
201
kj
Wednesday 2/3/21
422
kj
Saturday 10/17/20