Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Saturday 2/10/24 @ 2:50 PM
329kj
75rpm
42%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 1/14/24 @ 4:44 PM
384kj
80rpm
44%
19mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Thursday 1/11/24 @ 12:59 PM
246kj
79rpm
44%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 11/7/22 @ 1:25 PM
369kj
86rpm
41%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 4/12/22 @ 1:26 PM
387kj
87rpm
41%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 1/12/21 @ 1:7 PM
340kj
82rpm
44%
18mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Saturday 9/30/23 @ 1:0 PM
562kj
80rpm
42%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 4/24/23 @ 12:40 PM
346kj
78rpm
43%
18mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Wednesday 3/8/23 @ 12:15 PM
358kj
83rpm
42%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 1/25/22 @ 1:13 PM
396kj
84rpm
42%
18mph
Workouts
329
kj
Saturday 2/10/24
384
kj
Sunday 1/14/24
369
kj
Monday 11/7/22
562
kj
Saturday 9/30/23
346
kj
Monday 4/24/23
358
kj
Wednesday 3/8/23