Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 7/15/21 @ 4:53 PM
327kj
80rpm
42%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 2/25/23 @ 9:17 PM
163kj
82rpm
35%
15mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Tuesday 6/20/23 @ 10:25 AM
7kj
79rpm
16%
9mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 7/21/20 @ 5:39 PM
278kj
84rpm
38%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 6:11 PM
637kj
78rpm
49%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 1/28/21 @ 4:59 PM
283kj
86rpm
44%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 11/22/20 @ 7:6 PM
558kj
81rpm
46%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 10/4/20 @ 6:41 PM
325kj
92rpm
36%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 8/22/20 @ 6:51 PM
257kj
74rpm
48%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Wednesday 8/12/20 @ 6:21 PM
48kj
75rpm
38%
15mph
Workouts
327
kj
Thursday 7/15/21
163
kj
Saturday 2/25/23
7
kj
Tuesday 6/20/23
278
kj
Tuesday 7/21/20
283
kj
Thursday 1/28/21
558
kj
Sunday 11/22/20
325
kj
Sunday 10/4/20