Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 12:45 PM
700kj
87rpm
54%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 11:40 AM
665kj
86rpm
53%
23mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 2/23/23 @ 1:11 PM
910kj
93rpm
48%
22mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Wednesday 6/28/23 @ 11:32 AM
413kj
94rpm
45%
21mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Saturday 4/8/23 @ 11:59 AM
865kj
97rpm
46%
22mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 6/26/21 @ 11:36 AM
905kj
93rpm
53%
24mph
Tuesday 6/6/17 @ 10:56 AM
632kj
80rpm
56%
23mph
Tuesday 6/6/17 @ 10:58 AM
✅
706kj
81rpm
59%
23mph
Wednesday 3/8/17 @ 12:43 PM
582kj
92rpm
48%
22mph
Saturday 1/7/17 @ 3:59 PM
✅
758kj
82rpm
59%
24mph
Wednesday 1/18/17 @ 11:58 AM
582kj
92rpm
48%
22mph
Wednesday 1/18/17 @ 11:58 AM
✅
775kj
88rpm
56%
25mph
Saturday 11/26/16 @ 2:28 PM
564kj
77rpm
54%
22mph
Saturday 11/26/16 @ 2:28 PM
✅
788kj
72rpm
66%
25mph
Workouts
700
kj
Monday 2/8/21
665
kj
Monday 3/14/22
413
kj
Wednesday 6/28/23
905
kj
Saturday 6/26/21
582
kj
Wednesday 1/18/17