Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 2/23/21 @ 1:52 AM
376kj
85rpm
42%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 11/11/21 @ 10:46 PM
367kj
82rpm
43%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 8/7/21 @ 10:14 PM
387kj
90rpm
41%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 4:5 PM
396kj
83rpm
44%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 1/18/22 @ 11:12 PM
361kj
82rpm
42%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 8:30 PM
385kj
88rpm
42%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 8:19 PM
364kj
89rpm
41%
18mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 6/26/18 @ 2:18 PM
337kj
90rpm
39%
18mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/7/18 @ 4:37 PM
453kj
90rpm
39%
18mph
Wednesday 9/13/17 @ 1:26 PM
✅
680kj
69rpm
63%
23mph
Thursday 9/14/17 @ 6:9 PM
350kj
81rpm
44%
18mph
Workouts
367
kj
Thursday 11/11/21
385
kj
Tuesday 10/13/20
364
kj
Tuesday 8/24/21
453
kj
Saturday 4/7/18