Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 7:20 PM
367kj
82rpm
43%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 8:6 PM
335kj
90rpm
39%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 4/1/20 @ 8:12 PM
501kj
82rpm
44%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 7:52 PM
374kj
77rpm
45%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 7/20/20 @ 7:13 PM
343kj
72rpm
46%
17mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Friday 10/8/21 @ 9:4 PM
108kj
71rpm
46%
17mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Wednesday 6/23/21 @ 9:20 PM
46kj
78rpm
35%
14mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 8:8 PM
757kj
76rpm
47%
18mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Thursday 1/30/20 @ 8:12 PM
217kj
87rpm
39%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Friday 10/11/19 @ 7:6 PM
278kj
65rpm
54%
19mph
Workouts
367
kj
Monday 5/11/20
335
kj
Monday 2/24/20
501
kj
Wednesday 4/1/20
757
kj
Saturday 7/18/20
217
kj
Thursday 1/30/20