Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Tuesday 11/8/22 @ 9:53 PM
193kj
91rpm
35%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 7/24/21 @ 6:33 PM
360kj
87rpm
40%
18mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Friday 7/8/22 @ 4:45 PM
203kj
91rpm
36%
17mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 3/29/22 @ 9:18 PM
289kj
89rpm
36%
16mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 5/8/23 @ 10:56 PM
277kj
96rpm
32%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/10/21 @ 7:23 PM
326kj
87rpm
38%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Friday 2/19/21 @ 1:0 AM
325kj
95rpm
35%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 1/20/22 @ 7:17 PM
425kj
85rpm
39%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 8:24 PM
484kj
92rpm
39%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 8/29/20 @ 10:56 PM
436kj
86rpm
40%
17mph
Workouts
193
kj
Tuesday 11/8/22
425
kj
Thursday 1/20/22
436
kj
Saturday 8/29/20