Shake and Bake
Workouts
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Thursday 1/9/20 @ 3:28 PM
247kj
98rpm
45%
22mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Wednesday 11/27/19 @ 10:40 PM
276kj
103rpm
45%
23mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Monday 7/1/19 @ 1:24 PM
403kj
97rpm
47%
22mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Friday 1/18/19 @ 4:3 PM
122kj
95rpm
46%
21mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Thursday 6/6/19 @ 8:17 PM
123kj
92rpm
47%
21mph
Friday 4/12/19 @ 2:27 PM
✅
326kj
92rpm
52%
24mph
Friday 4/12/19 @ 2:28 PM
275kj
97rpm
47%
22mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Wednesday 11/28/18 @ 5:3 PM
100kj
83rpm
46%
20mph
Thursday 3/15/18 @ 2:28 PM
✅
474kj
92rpm
52%
24mph
Thursday 3/15/18 @ 2:29 PM
406kj
93rpm
48%
22mph
Tuesday 2/13/18 @ 3:23 PM
✅
469kj
93rpm
51%
24mph
Tuesday 2/13/18 @ 3:29 PM
360kj
87rpm
49%
21mph
Monday 4/3/17 @ 3:26 PM
433kj
86rpm
53%
23mph
Monday 4/3/17 @ 3:27 PM
✅
473kj
85rpm
57%
24mph
Workouts
406
kj
Thursday 3/15/18