Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 11/4/21 @ 12:20 PM
245kj
73rpm
39%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 6:0 PM
385kj
88rpm
41%
19mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:38 PM
611kj
85rpm
42%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 1/17/21 @ 4:2 PM
454kj
83rpm
38%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 9/27/19 @ 12:39 PM
369kj
88rpm
41%
18mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Thursday 6/28/18 @ 12:47 PM
351kj
82rpm
43%
18mph
Sunday 6/24/18 @ 8:52 PM
✅
686kj
93rpm
51%
23mph
Sunday 6/24/18 @ 8:58 PM
356kj
79rpm
44%
18mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Saturday 5/19/18 @ 4:43 PM
482kj
81rpm
44%
18mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Saturday 5/12/18 @ 2:28 PM
406kj
86rpm
39%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Saturday 2/17/18 @ 10:22 PM
kj
rpm
%
0mph
Workouts
245
kj
Thursday 11/4/21
611
kj
Saturday 4/20/19
454
kj
Sunday 1/17/21
369
kj
Friday 9/27/19
351
kj
Thursday 6/28/18
482
kj
Saturday 5/19/18
406
kj
Saturday 5/12/18