Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 6/20/19 @ 9:59 AM
590kj
82rpm
52%
22mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Monday 8/31/20 @ 12:0 PM
315kj
88rpm
45%
20mph
Tuesday 5/28/19 @ 10:58 AM
✅
712kj
95rpm
51%
24mph
Tuesday 5/28/19 @ 11:0 AM
460kj
81rpm
47%
20mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Friday 4/19/19 @ 10:27 PM
352kj
82rpm
49%
21mph
Monday 2/11/19 @ 11:41 AM
✅
306kj
91rpm
52%
23mph
Monday 1/14/19 @ 2:26 PM
198kj
75rpm
50%
20mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 2/11/18 @ 1:36 PM
715kj
83rpm
50%
21mph
Thursday 11/22/18 @ 11:57 AM
✅
686kj
91rpm
52%
23mph
Thursday 11/22/18 @ 11:59 AM
616kj
81rpm
54%
22mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Saturday 9/29/18 @ 6:16 PM
170kj
82rpm
49%
21mph
Sunday 4/15/18 @ 9:51 AM
✅
462kj
94rpm
51%
24mph
Monday 4/23/18 @ 9:46 PM
350kj
82rpm
50%
21mph
Sunday 4/8/18 @ 10:42 AM
✅
664kj
89rpm
52%
23mph
Sunday 4/8/18 @ 12:50 PM
610kj
84rpm
52%
22mph
Workouts
315
kj
Monday 8/31/20
352
kj
Friday 4/19/19
715
kj
Sunday 2/11/18