Shake and Bake
Workouts
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 7/22/17 @ 4:41 PM
632kj
71rpm
53%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Thursday 12/26/19 @ 3:53 PM
✅
332kj
89rpm
53%
24mph
Thursday 12/26/19 @ 3:54 PM
61kj
62rpm
35%
12mph
Thursday 11/8/18 @ 5:24 PM
✅
479kj
93rpm
52%
24mph
Thursday 11/8/18 @ 5:29 PM
129kj
74rpm
36%
14mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:49 PM
468kj
77rpm
50%
20mph
Sunday 6/17/18 @ 3:35 PM
✅
673kj
92rpm
51%
23mph
Tuesday 6/19/18 @ 3:27 AM
445kj
76rpm
49%
20mph
Saturday 2/18/17 @ 4:49 PM
✅
266kj
92rpm
48%
22mph
Wednesday 2/8/17 @ 7:25 PM
233kj
78rpm
52%
21mph
Thursday 2/9/17 @ 12:56 PM
603kj
90rpm
50%
22mph
Thursday 2/9/17 @ 12:52 PM
✅
605kj
81rpm
53%
22mph
Thursday 10/6/16 @ 12:40 PM
530kj
87rpm
49%
21mph
Friday 9/16/16 @ 12:27 AM
✅
658kj
88rpm
52%
23mph
Tuesday 9/13/16 @ 3:19 PM
✅
713kj
88rpm
49%
21mph
Thursday 11/26/15 @ 3:22 PM
342kj
83rpm
38%
16mph
Workouts
632
kj
Saturday 7/22/17
216
kj
Wednesday 6/3/20