Shake and Bake
Workouts
Wednesday 11/27/19 @ 2:7 PM
✅
337kj
91rpm
53%
24mph
Sunday 1/17/21 @ 4:43 PM
116kj
81rpm
38%
16mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Sunday 1/10/21 @ 5:32 PM
104kj
69rpm
40%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Tuesday 4/23/19 @ 10:55 AM
105kj
84rpm
34%
15mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Sunday 12/30/18 @ 10:0 PM
339kj
81rpm
38%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Sunday 1/20/19 @ 10:42 PM
292kj
83rpm
39%
17mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Wednesday 1/2/19 @ 11:54 PM
228kj
72rpm
40%
15mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Tuesday 11/13/18 @ 8:57 PM
kj
rpm
%
0mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Workouts
240
kj
Wednesday 10/31/18
339
kj
Sunday 12/30/18
kj
Tuesday 11/13/18
491
kj
Saturday 9/22/18