Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Monday 12/18/23 @ 11:39 PM
568kj
95rpm
46%
22mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 9:39 PM
495kj
89rpm
40%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 4/4/22 @ 10:22 PM
753kj
92rpm
43%
20mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Monday 2/13/23 @ 12:8 AM
745kj
94rpm
46%
22mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 3:48 PM
302kj
92rpm
43%
20mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Sunday 7/24/22 @ 9:32 PM
952kj
92rpm
44%
20mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Monday 4/18/22 @ 9:42 PM
584kj
93rpm
41%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 1/17/21 @ 10:16 PM
648kj
88rpm
41%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 12/10/20 @ 2:18 AM
227kj
87rpm
39%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 1/18/21 @ 6:9 PM
214kj
86rpm
38%
17mph
Workouts
568
kj
Monday 12/18/23
495
kj
Saturday 1/23/21
753
kj
Monday 4/4/22
745
kj
Monday 2/13/23
952
kj
Sunday 7/24/22
648
kj
Sunday 1/17/21
227
kj
Thursday 12/10/20
214
kj
Monday 1/18/21