Shake and Bake
Workouts
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 2/25/21 @ 12:27 PM
632kj
86rpm
46%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 7/27/17 @ 12:15 PM
615kj
87rpm
45%
20mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 6/3/18 @ 11:45 AM
508kj
87rpm
47%
21mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Thursday 7/12/18 @ 11:40 AM
479kj
86rpm
46%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:54 PM
588kj
91rpm
48%
22mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Tuesday 6/26/18 @ 11:34 AM
351kj
88rpm
47%
21mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Tuesday 5/15/18 @ 12:19 PM
507kj
88rpm
46%
21mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Saturday 4/21/18 @ 12:32 PM
506kj
87rpm
47%
21mph
Friday 9/1/17 @ 9:58 AM
✅
633kj
71rpm
61%
22mph
Wednesday 1/10/18 @ 12:55 PM
409kj
81rpm
45%
19mph
Sunday 12/24/17 @ 2:49 PM
✅
458kj
90rpm
52%
23mph
Saturday 7/15/17 @ 12:35 PM
329kj
86rpm
46%
20mph
Workouts
615
kj
Thursday 7/27/17
508
kj
Sunday 6/3/18
479
kj
Thursday 7/12/18