Shake and Bake
Workouts
Thursday 1/6/22 @ 11:51 PM
118kj
74rpm
40%
16mph
Friday 2/4/22 @ 8:11 PM
✅
124kj
76rpm
41%
16mph
Saturday 8/28/21 @ 6:13 PM
190kj
74rpm
42%
16mph
Saturday 8/28/21 @ 1:45 PM
✅
224kj
73rpm
46%
17mph
Sunday 6/6/21 @ 9:13 PM
✅
200kj
73rpm
43%
17mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Wednesday 4/15/20 @ 11:54 PM
67kj
66rpm
47%
17mph
Wednesday 6/17/20 @ 6:9 PM
✅
72kj
66rpm
48%
17mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Thursday 4/9/20 @ 10:58 PM
201kj
74rpm
43%
17mph
Wednesday 1/29/20 @ 6:43 PM
✅
222kj
0rpm
0%
0mph
Monday 3/2/20 @ 12:3 AM
81kj
76rpm
38%
15mph
Sunday 12/29/19 @ 7:29 PM
✅
118kj
128rpm
0%
0mph
Tuesday 1/28/20 @ 1:50 AM
133kj
69rpm
44%
16mph
Friday 12/27/19 @ 3:38 PM
✅
162kj
129rpm
0%
0mph
Tuesday 1/29/19 @ 11:29 PM
✅
100kj
74rpm
41%
16mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Tuesday 2/5/19 @ 1:42 AM
✅
209kj
72rpm
44%
17mph
Tuesday 2/5/19 @ 6:3 PM
162kj
0rpm
0%
0mph