Shake and Bake
Workouts
Friday 12/30/22 @ 1:50 PM
✅
279kj
84rpm
44%
19mph
Monday 1/2/23 @ 11:5 AM
233kj
51rpm
59%
17mph
Sunday 11/15/20 @ 3:39 PM
✅
258kj
85rpm
43%
19mph
Wednesday 11/30/22 @ 11:2 AM
89kj
53rpm
37%
10mph
Tuesday 10/25/22 @ 12:9 PM
✅
191kj
74rpm
41%
17mph
Friday 9/30/22 @ 9:44 AM
149kj
51rpm
51%
13mph
Saturday 10/22/22 @ 1:57 PM
✅
280kj
84rpm
45%
19mph
Saturday 10/22/22 @ 2:0 PM
129kj
71rpm
35%
13mph
Sunday 3/27/22 @ 12:11 PM
✅
764kj
91rpm
44%
20mph
Saturday 3/26/22 @ 7:29 PM
344kj
50rpm
53%
15mph
Wednesday 12/29/21 @ 1:25 PM
✅
316kj
85rpm
47%
20mph
Friday 12/31/21 @ 10:54 AM
309kj
47rpm
72%
19mph
Sunday 4/4/21 @ 1:3 PM
✅
272kj
84rpm
53%
22mph
Thursday 10/28/21 @ 12:12 PM
182kj
63rpm
58%
19mph
Tuesday 3/2/21 @ 1:7 PM
✅
281kj
84rpm
45%
19mph
Friday 10/8/21 @ 10:24 AM
147kj
69rpm
39%
14mph
Wednesday 2/24/21 @ 1:29 PM
✅
281kj
81rpm
46%
19mph
Friday 3/5/21 @ 11:6 AM
171kj
0rpm
0%
0mph
Thursday 1/14/21 @ 2:56 PM
✅
193kj
79rpm
48%
20mph
Wednesday 1/13/21 @ 10:44 AM
150kj
122rpm
0%
0mph
Workouts
233
kj
Monday 1/2/23
344
kj
Saturday 3/26/22
309
kj
Friday 12/31/21
147
kj
Friday 10/8/21