Shake and Bake
Workouts
Sunday 9/4/22 @ 12:45 PM
278kj
74rpm
41%
16mph
Thursday 9/1/22 @ 10:9 PM
✅
346kj
82rpm
42%
18mph
Saturday 12/4/21 @ 3:32 PM
171kj
72rpm
40%
16mph
Tuesday 11/30/21 @ 10:46 PM
✅
237kj
76rpm
45%
18mph
Monday 3/23/20 @ 12:30 PM
282kj
82rpm
38%
16mph
Monday 9/27/21 @ 1:25 AM
✅
353kj
86rpm
41%
18mph
Wednesday 3/24/21 @ 11:25 PM
147kj
68rpm
39%
15mph
Friday 3/26/21 @ 10:42 PM
✅
250kj
79rpm
45%
18mph
Saturday 1/2/21 @ 3:35 PM
130kj
67rpm
38%
14mph
Friday 1/1/21 @ 10:44 PM
✅
196kj
73rpm
43%
17mph
Tuesday 9/17/19 @ 11:59 AM
201kj
80rpm
40%
17mph
Thursday 7/2/20 @ 8:47 PM
✅
231kj
82rpm
42%
18mph
Tuesday 2/5/19 @ 12:10 PM
339kj
82rpm
41%
18mph
Friday 6/12/20 @ 9:52 PM
✅
375kj
85rpm
42%
18mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Tuesday 12/31/19 @ 10:0 PM
✅
212kj
86rpm
39%
17mph
Friday 10/11/19 @ 11:38 AM
196kj
80rpm
39%
16mph
Friday 10/11/19 @ 7:47 PM
✅
223kj
83rpm
41%
17mph
Sunday 8/25/19 @ 2:34 PM
349kj
78rpm
38%
16mph
Sunday 8/25/19 @ 2:49 PM
✅
452kj
84rpm
41%
18mph
Workouts
278
kj
Sunday 9/4/22
282
kj
Monday 3/23/20
147
kj
Wednesday 3/24/21
130
kj
Saturday 1/2/21
201
kj
Tuesday 9/17/19
349
kj
Sunday 8/25/19