Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:59 AM
107kj
72rpm
40%
15mph
Wednesday 3/17/21 @ 1:57 PM
✅
155kj
81rpm
41%
18mph
Wednesday 12/23/20 @ 4:31 PM
185kj
65rpm
38%
14mph
Tuesday 12/29/20 @ 4:2 PM
✅
357kj
79rpm
43%
18mph
Friday 3/8/19 @ 11:53 AM
✅
226kj
82rpm
41%
18mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Friday 8/30/19 @ 12:46 PM
297kj
77rpm
40%
17mph
Saturday 2/1/20 @ 5:20 PM
✅
359kj
85rpm
41%
18mph
Thursday 5/2/19 @ 11:17 AM
✅
311kj
82rpm
39%
17mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Saturday 4/6/19 @ 2:40 PM
✅
328kj
82rpm
39%
17mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Sunday 3/31/19 @ 1:37 PM
✅
442kj
79rpm
42%
17mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Sunday 2/24/19 @ 2:52 PM
✅
650kj
78rpm
42%
17mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Thursday 1/24/19 @ 10:44 AM
✅
319kj
78rpm
42%
17mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Wednesday 1/23/19 @ 11:49 PM
✅
283kj
78rpm
39%
16mph
Monday 1/21/19 @ 4:58 PM
262kj
84rpm
37%
16mph
Workouts
107
kj
Wednesday 3/17/21
185
kj
Wednesday 12/23/20
516
kj
Saturday 2/23/19