Shake and Bake
VS
Workouts
Sunday 7/25/21 @ 1:30 PM
335kj
70rpm
40%
15mph
Tuesday 9/7/21 @ 1:53 PM
✅
504kj
89rpm
41%
19mph
Wednesday 6/30/21 @ 12:58 PM
318kj
67rpm
41%
15mph
Thursday 10/1/20 @ 11:59 AM
✅
496kj
87rpm
41%
18mph
Sunday 5/30/21 @ 12:13 PM
246kj
71rpm
40%
15mph
Thursday 4/15/21 @ 2:21 PM
✅
365kj
93rpm
39%
18mph
Tuesday 1/21/20 @ 12:33 PM
207kj
82rpm
39%
17mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Wednesday 4/1/20 @ 1:1 PM
260kj
73rpm
39%
16mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Tuesday 4/16/19 @ 11:29 AM
✅
58kj
81rpm
37%
16mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Monday 6/17/19 @ 11:16 AM
224kj
81rpm
42%
18mph
Tuesday 6/18/19 @ 12:44 PM
✅
309kj
84rpm
46%
20mph
Saturday 11/21/15 @ 1:56 PM
245kj
75rpm
39%
15mph
Thursday 12/13/18 @ 9:13 PM
✅
315kj
73rpm
45%
17mph
Tuesday 10/30/18 @ 11:40 AM
✅
91kj
82rpm
37%
16mph
Saturday 11/3/18 @ 4:14 PM
83kj
82rpm
37%
16mph
Thursday 6/14/18 @ 11:39 AM
✅
160kj
83rpm
35%
15mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
angie_spins
Brooklyn #JFDI
49
VS
anniebeas
#RogueRunner Beep Beep
101
🔥
Workouts
246
kj
Sunday 5/30/21
207
kj
Tuesday 1/21/20