Shake and Bake

Workouts

Tuesday 10/20/20 @ 12:1 PM
86kj
71rpm
36%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 10/20/20 @ 12:3 PM
✅
108kj
83rpm
36%
15mph
Monday 12/16/19 @ 1:19 PM
86kj
82rpm
36%
16mph
15 min Move for More: HIIT Ride
Denis Morton
Saturday 12/21/19 @ 2:50 PM
✅
120kj
81rpm
43%
18mph
Saturday 10/5/19 @ 1:11 PM
378kj
74rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/19/19 @ 2:34 PM
✅
483kj
81rpm
43%
18mph
Sunday 11/18/18 @ 6:3 PM
201kj
79rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Saturday 6/29/19 @ 1:49 PM
209kj
74rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Sunday 12/9/18 @ 1:54 PM
329kj
81rpm
41%
17mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 12/11/18 @ 11:20 AM
✅
358kj
75rpm
45%
18mph
Sunday 6/24/18 @ 2:25 PM
401kj
73rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 2:25 PM
✅
557kj
74rpm
49%
19mph
Friday 5/18/18 @ 9:36 PM
308kj
73rpm
44%
17mph
45 min Live DJ Ride
Matt Wilpers
Sunday 5/20/18 @ 1:6 PM
✅
415kj
74rpm
49%
19mph
Tuesday 5/30/17 @ 3:29 PM
224kj
77rpm
44%
18mph
30 min 80s Ride
Jenn Sherman
Sunday 6/11/17 @ 2:13 PM
✅
249kj
75rpm
46%
18mph

Workouts

20 min Low Impact Ride
Denis Morton
86 kj
Tuesday 10/20/20
✅ 108 kj
Tuesday 10/20/20
15 min Move for More: HIIT Ride
Denis Morton
86 kj
Monday 12/16/19
✅ 120 kj
Saturday 12/21/19
60 min Power Zone Ride
Matt Wilpers
378 kj
Saturday 10/5/19
✅ 483 kj
Friday 4/19/19
30 min The Greatest Showman Ride
Robin Arzón
201 kj
Sunday 11/18/18
✅ 251 kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
209 kj
Saturday 6/29/19
✅ 239 kj
Sunday 6/30/19
45 min Low Impact Ride
Jenn Sherman
329 kj
Sunday 12/9/18
✅ 358 kj
Tuesday 12/11/18
60 min Epic Sing Along Ride
Jenn Sherman
401 kj
Sunday 6/24/18
✅ 557 kj
Sunday 6/24/18
45 min Live DJ Ride
Matt Wilpers
308 kj
Friday 5/18/18
✅ 415 kj
Sunday 5/20/18
30 min 80s Ride
Jenn Sherman
224 kj
Tuesday 5/30/17
✅ 249 kj
Sunday 6/11/17