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Shake and Bake
angie_spins
Brooklyn #JFDI
5
Beat alyspins
VS
alyspins
Malvern, PA
54 🔥
Beat angie_spins
Workouts
Previous Workouts
Tuesday 10/20/20 @ 12:1 PM
86
kj
71
rpm
36
%
14
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 10/20/20 @ 12:3 PM
✅
108
kj
83
rpm
36
%
15
mph
Monday 12/16/19 @ 1:19 PM
86
kj
82
rpm
36
%
16
mph
15 min Move for More: HIIT Ride
Denis Morton
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Saturday 12/21/19 @ 2:50 PM
✅
120
kj
81
rpm
43
%
18
mph
Saturday 10/5/19 @ 1:11 PM
378
kj
74
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 4/19/19 @ 2:34 PM
✅
483
kj
81
rpm
43
%
18
mph
Sunday 11/18/18 @ 6:3 PM
201
kj
79
rpm
40
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 7/6/19 @ 3:25 PM
✅
251
kj
79
rpm
45
%
18
mph
Saturday 6/29/19 @ 1:49 PM
209
kj
74
rpm
44
%
17
mph
30 min Madonna Ride
Robin Arzón
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Sunday 6/30/19 @ 2:41 PM
✅
239
kj
76
rpm
46
%
18
mph
Sunday 12/9/18 @ 1:54 PM
329
kj
81
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Tuesday 12/11/18 @ 11:20 AM
✅
358
kj
75
rpm
45
%
18
mph
Sunday 6/24/18 @ 2:25 PM
401
kj
73
rpm
44
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 6/24/18 @ 2:25 PM
✅
557
kj
74
rpm
49
%
19
mph
Friday 5/18/18 @ 9:36 PM
308
kj
73
rpm
44
%
17
mph
45 min Live DJ Ride
Matt Wilpers
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Sunday 5/20/18 @ 1:6 PM
✅
415
kj
74
rpm
49
%
19
mph
Tuesday 5/30/17 @ 3:29 PM
224
kj
77
rpm
44
%
18
mph
30 min 80s Ride
Jenn Sherman
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Share
Sunday 6/11/17 @ 2:13 PM
✅
249
kj
75
rpm
46
%
18
mph
Previous Workouts
angie_spins
Brooklyn #JFDI
5
Beat alyspins
VS
alyspins
Malvern, PA
54 🔥
Beat angie_spins
Workouts
Previous Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
86
kj
Tuesday 10/20/20
✅
108
kj
Tuesday 10/20/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
86
kj
Monday 12/16/19
✅
120
kj
Saturday 12/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 10/5/19
✅
483
kj
Friday 4/19/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
201
kj
Sunday 11/18/18
✅
251
kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
View Class
Share
209
kj
Saturday 6/29/19
✅
239
kj
Sunday 6/30/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
329
kj
Sunday 12/9/18
✅
358
kj
Tuesday 12/11/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
401
kj
Sunday 6/24/18
✅
557
kj
Sunday 6/24/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
308
kj
Friday 5/18/18
✅
415
kj
Sunday 5/20/18
30 min 80s Ride
Jenn Sherman
View Class
Share
224
kj
Tuesday 5/30/17
✅
249
kj
Sunday 6/11/17
Previous Workouts