Shake and Bake

Workouts

Saturday 4/25/20 @ 1:53 PM
551kj
89rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/15/19 @ 8:51 PM
✅
556kj
71rpm
51%
19mph
Sunday 11/11/18 @ 7:39 PM
✅
292kj
88rpm
44%
20mph
30 min Power Zone Ride
Matt Wilpers
Sunday 11/11/18 @ 9:44 PM
240kj
77rpm
45%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
551 kj
Saturday 4/25/20
✅ 556 kj
Sunday 12/15/19
30 min Power Zone Ride
Matt Wilpers
✅ 292 kj
Sunday 11/11/18
240 kj
Sunday 11/11/18