Shake and Bake
Workouts
Tuesday 5/2/23 @ 5:12 PM
490kj
91rpm
44%
20mph
Saturday 4/23/22 @ 11:56 AM
✅
814kj
78rpm
61%
25mph
Monday 10/3/22 @ 6:16 PM
283kj
87rpm
43%
19mph
Thursday 3/4/21 @ 11:4 PM
✅
420kj
84rpm
53%
23mph
Sunday 3/7/21 @ 3:44 PM
301kj
89rpm
44%
20mph
Wednesday 1/20/21 @ 11:29 PM
✅
427kj
82rpm
54%
23mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Thursday 4/25/19 @ 11:7 PM
793kj
80rpm
49%
20mph
Saturday 9/19/20 @ 5:46 PM
643kj
86rpm
47%
20mph
Saturday 12/7/19 @ 5:44 PM
✅
819kj
81rpm
53%
22mph
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Thursday 11/7/19 @ 10:11 PM
✅
832kj
77rpm
56%
23mph
Tuesday 4/21/20 @ 6:19 PM
427kj
92rpm
42%
19mph
Wednesday 4/22/20 @ 7:15 PM
✅
675kj
83rpm
54%
23mph
Wednesday 12/4/19 @ 2:52 PM
379kj
91rpm
41%
19mph
Monday 12/2/19 @ 10:46 PM
✅
564kj
85rpm
50%
22mph
Friday 9/27/19 @ 1:54 PM
202kj
90rpm
44%
20mph
Sunday 9/29/19 @ 5:58 PM
✅
264kj
90rpm
49%
22mph
Monday 7/1/19 @ 6:42 PM
61kj
85rpm
37%
16mph
Thursday 6/20/19 @ 9:29 PM
✅
68kj
93rpm
36%
17mph
Workouts
283
kj
Monday 10/3/22
301
kj
Sunday 3/7/21
793
kj
Thursday 4/25/19
643
kj
Saturday 9/19/20
543
kj
Thursday 5/14/20
379
kj
Wednesday 12/4/19