Shake and Bake
Workouts
Thursday 11/9/23 @ 9:50 PM
144kj
68rpm
39%
14mph
Friday 11/3/23 @ 11:2 AM
✅
298kj
72rpm
51%
20mph
Wednesday 6/24/20 @ 7:56 PM
272kj
76rpm
40%
16mph
Thursday 6/25/20 @ 10:35 AM
✅
487kj
77rpm
51%
20mph
Wednesday 7/1/20 @ 8:49 PM
381kj
74rpm
42%
16mph
Sunday 7/30/23 @ 12:14 PM
✅
580kj
73rpm
50%
19mph
Monday 10/4/21 @ 2:56 AM
204kj
78rpm
35%
14mph
Tuesday 4/27/21 @ 9:30 AM
✅
484kj
77rpm
50%
20mph
Monday 6/22/20 @ 8:6 PM
253kj
72rpm
39%
15mph
Wednesday 6/24/20 @ 12:57 PM
✅
520kj
82rpm
49%
21mph
Thursday 12/30/21 @ 5:35 AM
56kj
76rpm
33%
13mph
Sunday 9/4/22 @ 11:14 AM
✅
314kj
78rpm
49%
20mph
Tuesday 11/12/19 @ 12:5 PM
58kj
53rpm
52%
15mph
Thursday 8/11/22 @ 11:22 AM
✅
117kj
76rpm
52%
21mph
Thursday 6/16/22 @ 3:31 AM
202kj
74rpm
36%
14mph
Monday 6/13/22 @ 10:40 AM
✅
473kj
74rpm
51%
20mph
Wednesday 6/10/20 @ 10:2 PM
9kj
93rpm
29%
14mph
Sunday 9/22/19 @ 11:42 AM
✅
518kj
77rpm
52%
21mph
Thursday 6/25/20 @ 8:3 PM
340kj
73rpm
41%
16mph
Sunday 11/24/19 @ 12:33 PM
✅
688kj
80rpm
50%
21mph
Workouts
144
kj
Thursday 11/9/23
272
kj
Wednesday 6/24/20
204
kj
Monday 10/4/21
56
kj
Thursday 12/30/21
202
kj
Thursday 6/16/22
9
kj
Wednesday 6/10/20
340
kj
Thursday 6/25/20