Shake and Bake
Workouts
Friday 12/16/22 @ 4:59 PM
✅
221kj
68rpm
48%
18mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Wednesday 11/23/22 @ 3:31 PM
✅
201kj
70rpm
45%
17mph
Sunday 11/13/22 @ 12:46 PM
143kj
62rpm
43%
14mph
Friday 7/15/22 @ 8:37 PM
✅
193kj
75rpm
42%
17mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Tuesday 6/14/22 @ 8:19 PM
✅
192kj
80rpm
40%
16mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Tuesday 8/10/21 @ 8:24 PM
✅
214kj
79rpm
42%
17mph
Sunday 8/8/21 @ 11:53 AM
163kj
66rpm
43%
15mph
Friday 7/9/21 @ 8:52 PM
✅
201kj
75rpm
42%
17mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Monday 12/14/20 @ 4:28 PM
✅
197kj
74rpm
42%
17mph
Monday 12/14/20 @ 4:28 PM
155kj
61rpm
45%
15mph
Wednesday 11/4/20 @ 11:0 PM
133kj
72rpm
44%
17mph
Friday 11/6/20 @ 12:58 PM
✅
145kj
66rpm
48%
17mph
Tuesday 6/2/20 @ 4:40 PM
145kj
68rpm
47%
17mph
Sunday 5/31/20 @ 1:0 PM
✅
175kj
60rpm
55%
19mph
Wednesday 5/27/20 @ 6:1 PM
246kj
78rpm
37%
15mph
Friday 5/29/20 @ 2:38 PM
✅
328kj
66rpm
48%
17mph
Workouts
126
kj
Monday 12/5/22
155
kj
Monday 12/14/20