Shake and Bake
Workouts
Monday 10/17/22 @ 9:46 PM
238kj
87rpm
35%
15mph
Thursday 6/2/22 @ 12:15 PM
✅
362kj
88rpm
40%
18mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Saturday 12/26/20 @ 6:20 PM
✅
325kj
87rpm
39%
17mph
Wednesday 10/14/20 @ 12:54 PM
111kj
64rpm
38%
13mph
Saturday 11/7/20 @ 5:31 PM
✅
273kj
84rpm
44%
19mph
Wednesday 10/7/20 @ 2:31 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 12:59 PM
✅
213kj
89rpm
38%
17mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Wednesday 8/12/20 @ 11:29 PM
✅
281kj
89rpm
43%
19mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Thursday 4/25/19 @ 12:59 AM
✅
341kj
92rpm
32%
16mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Friday 7/6/18 @ 9:40 PM
32kj
72rpm
32%
12mph
Monday 6/24/19 @ 11:45 PM
✅
59kj
83rpm
38%
16mph
Friday 2/1/19 @ 12:53 PM
132kj
74rpm
36%
14mph
Friday 2/1/19 @ 1:13 PM
✅
208kj
82rpm
39%
17mph
Monday 6/4/18 @ 12:40 PM
131kj
87rpm
38%
17mph
Monday 9/24/18 @ 6:28 PM
✅
216kj
91rpm
45%
21mph
Workouts
238
kj
Monday 10/17/22
199
kj
Wednesday 12/23/20
182
kj
Friday 7/5/19
132
kj
Friday 2/1/19