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Shake and Bake
angelazoom
ATL
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
90 🔥
Beat angelazoom
Workouts
Previous Workouts
Next Workouts
Sunday 9/11/22 @ 12:52 PM
128
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 3/27/23 @ 11:28 AM
✅
285
kj
89
rpm
43
%
19
mph
Friday 2/12/21 @ 5:34 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/14/21 @ 12:6 PM
✅
355
kj
91
rpm
46
%
21
mph
Sunday 8/2/20 @ 2:0 PM
60
kj
74
rpm
40
%
16
mph
10 min Climb Ride
Hannah Corbin
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Tuesday 9/22/20 @ 2:50 PM
✅
114
kj
79
rpm
51
%
21
mph
Saturday 6/27/20 @ 3:53 PM
148
kj
75
rpm
37
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 7/17/20 @ 4:56 PM
✅
349
kj
84
rpm
48
%
21
mph
Saturday 8/11/18 @ 5:48 PM
12
kj
53
rpm
24
%
7
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 6/13/20 @ 11:34 AM
✅
109
kj
82
rpm
48
%
21
mph
Sunday 2/16/20 @ 2:34 PM
53
kj
71
rpm
28
%
11
mph
20 min Low Impact Ride
Jenn Sherman
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Saturday 5/23/20 @ 1:58 PM
✅
209
kj
84
rpm
46
%
20
mph
Friday 12/28/18 @ 1:52 PM
207
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 11:50 AM
✅
543
kj
89
rpm
48
%
21
mph
Monday 2/4/19 @ 10:18 AM
227
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 10:17 PM
✅
528
kj
90
rpm
46
%
21
mph
Wednesday 1/16/19 @ 1:20 PM
210
kj
69
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 11:8 AM
✅
519
kj
87
rpm
48
%
21
mph
Saturday 4/14/18 @ 1:7 PM
270
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/23/18 @ 12:3 PM
✅
727
kj
83
rpm
51
%
21
mph
Previous Workouts
Next Workouts
angelazoom
ATL
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
90 🔥
Beat angelazoom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
128
kj
Sunday 9/11/22
✅
285
kj
Monday 3/27/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Friday 2/12/21
✅
355
kj
Wednesday 4/14/21
10 min Climb Ride
Hannah Corbin
View Class
Share
60
kj
Sunday 8/2/20
✅
114
kj
Tuesday 9/22/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
148
kj
Saturday 6/27/20
✅
349
kj
Friday 7/17/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
12
kj
Saturday 8/11/18
✅
109
kj
Saturday 6/13/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
53
kj
Sunday 2/16/20
✅
209
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 12/28/18
✅
543
kj
Monday 1/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Monday 2/4/19
✅
528
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 1/16/19
✅
519
kj
Wednesday 1/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 4/14/18
✅
727
kj
Friday 11/23/18
Previous Workouts
Next Workouts