Shake and Bake
Workouts
Sunday 5/16/21 @ 12:18 PM
276kj
83rpm
33%
14mph
Saturday 1/9/21 @ 1:0 PM
✅
569kj
87rpm
43%
19mph
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Wednesday 12/16/20 @ 9:57 AM
✅
406kj
81rpm
45%
19mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Sunday 11/3/19 @ 2:59 PM
✅
304kj
89rpm
44%
20mph
Monday 2/4/19 @ 10:18 AM
227kj
81rpm
35%
15mph
Wednesday 6/10/20 @ 1:9 AM
✅
445kj
89rpm
44%
20mph
Friday 4/3/20 @ 2:44 PM
201kj
83rpm
33%
14mph
Thursday 4/2/20 @ 11:7 PM
✅
350kj
88rpm
40%
18mph
Wednesday 8/22/18 @ 6:11 PM
137kj
73rpm
43%
17mph
Thursday 10/10/19 @ 10:50 PM
✅
255kj
79rpm
53%
22mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Tuesday 3/26/19 @ 12:48 AM
✅
528kj
82rpm
45%
19mph
Tuesday 2/12/19 @ 10:22 AM
209kj
77rpm
35%
14mph
Saturday 2/16/19 @ 3:47 PM
✅
370kj
82rpm
43%
18mph
Wednesday 12/5/18 @ 12:55 PM
202kj
78rpm
35%
14mph
Friday 2/1/19 @ 2:54 PM
✅
367kj
84rpm
42%
18mph
Friday 6/8/18 @ 1:40 PM
✅
148kj
79rpm
36%
15mph
Saturday 5/26/18 @ 12:38 PM
kj
rpm
%
0mph
Workouts
276
kj
Sunday 5/16/21
193
kj
Thursday 4/16/20
201
kj
Friday 4/3/20
275
kj
Saturday 8/11/18
202
kj
Wednesday 12/5/18