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Shake and Bake
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Thursday 6/25/20 @ 5:16 PM
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/17/20 @ 7:53 PM
✅
423
kj
97
rpm
40
%
19
mph
Thursday 7/9/20 @ 5:31 PM
382
kj
71
rpm
43
%
16
mph
60 min 90s Ride
Leanne Hainsby
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Share
Saturday 7/4/20 @ 5:44 PM
✅
559
kj
90
rpm
43
%
19
mph
Sunday 5/10/20 @ 11:9 AM
✅
533
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:23 PM
522
kj
92
rpm
40
%
18
mph
Friday 6/26/20 @ 5:17 PM
✅
370
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 8:5 PM
349
kj
92
rpm
38
%
18
mph
Tuesday 6/16/20 @ 5:28 PM
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 8:16 PM
✅
409
kj
95
rpm
40
%
19
mph
Wednesday 3/18/20 @ 6:35 PM
249
kj
80
rpm
45
%
18
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Thursday 3/19/20 @ 7:32 PM
✅
259
kj
86
rpm
42
%
19
mph
Sunday 9/8/19 @ 1:53 PM
✅
888
kj
72
rpm
60
%
23
mph
60 min Climb Ride
Ben Alldis
View Class
Share
Sunday 9/8/19 @ 6:25 PM
641
kj
73
rpm
52
%
20
mph
Previous Workouts
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Thursday 6/25/20
✅
423
kj
Friday 7/17/20
60 min 90s Ride
Leanne Hainsby
View Class
Share
382
kj
Thursday 7/9/20
✅
559
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 5/10/20
522
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Friday 6/26/20
349
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Tuesday 6/16/20
✅
409
kj
Sunday 6/14/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
249
kj
Wednesday 3/18/20
✅
259
kj
Thursday 3/19/20
60 min Climb Ride
Ben Alldis
View Class
Share
✅
888
kj
Sunday 9/8/19
641
kj
Sunday 9/8/19
Previous Workouts