Shake and Bake
Workouts
Thursday 7/9/20 @ 5:31 PM
✅
382kj
71rpm
43%
16mph
Friday 5/26/23 @ 3:50 PM
330kj
67rpm
43%
15mph
Thursday 2/10/22 @ 9:47 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 5:33 PM
✅
171kj
68rpm
45%
16mph
Monday 12/7/20 @ 1:14 PM
43kj
67rpm
39%
14mph
Saturday 1/23/21 @ 5:10 PM
✅
54kj
79rpm
37%
15mph
Monday 12/7/20 @ 1:29 PM
66kj
58rpm
44%
14mph
Saturday 1/18/20 @ 5:28 PM
✅
94kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 5:11 PM
✅
261kj
75rpm
47%
19mph
Friday 5/24/19 @ 3:16 PM
163kj
70rpm
42%
16mph
Monday 11/18/19 @ 2:53 PM
✅
180kj
75rpm
48%
19mph
Friday 3/20/20 @ 3:15 PM
143kj
66rpm
48%
17mph
Wednesday 7/3/19 @ 5:29 PM
✅
309kj
77rpm
50%
20mph
Sunday 3/15/20 @ 3:4 PM
196kj
66rpm
47%
17mph
Friday 1/3/20 @ 4:29 PM
✅
295kj
82rpm
47%
20mph
Monday 1/13/20 @ 6:37 PM
180kj
71rpm
42%
16mph
Tuesday 7/16/19 @ 7:3 PM
✅
213kj
75rpm
44%
17mph
Sunday 6/30/19 @ 10:14 PM
164kj
75rpm
40%
16mph
Saturday 6/15/19 @ 5:2 PM
✅
104kj
77rpm
42%
17mph
Tuesday 6/11/19 @ 9:0 PM
72kj
73rpm
37%
14mph
Workouts
kj
Thursday 2/10/22
163
kj
Friday 5/24/19