Shake and Bake
Workouts
Tuesday 11/28/23 @ 1:34 PM
✅
359kj
80rpm
44%
18mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 11:56 AM
✅
481kj
85rpm
47%
20mph
Thursday 7/8/21 @ 12:7 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 12:43 PM
✅
205kj
84rpm
47%
20mph
Wednesday 4/14/21 @ 12:21 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:42 PM
✅
624kj
83rpm
47%
20mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 1:35 PM
✅
208kj
80rpm
49%
20mph
Tuesday 7/30/19 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 12:16 PM
✅
464kj
82rpm
48%
20mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Monday 11/4/19 @ 1:30 PM
✅
472kj
89rpm
46%
20mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Saturday 11/2/19 @ 1:47 PM
✅
322kj
89rpm
45%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 1/19/18 @ 1:14 PM
✅
189kj
85rpm
46%
19mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Wednesday 7/19/17 @ 12:24 PM
✅
435kj
72rpm
51%
20mph
Tuesday 7/18/17 @ 11:25 PM
357kj
66rpm
48%
17mph