Shake and Bake
Workouts
Wednesday 7/8/20 @ 2:50 PM
✅
686kj
86rpm
48%
21mph
Friday 7/10/20 @ 8:59 AM
563kj
91rpm
42%
19mph
Wednesday 9/2/20 @ 5:5 PM
✅
302kj
90rpm
44%
20mph
Friday 12/18/20 @ 10:37 AM
266kj
88rpm
42%
19mph
Friday 11/20/20 @ 10:38 PM
✅
672kj
87rpm
47%
21mph
Saturday 9/26/20 @ 11:53 AM
603kj
86rpm
45%
20mph
Friday 5/8/20 @ 9:18 PM
287kj
89rpm
43%
20mph
Thursday 11/5/20 @ 10:29 AM
✅
288kj
93rpm
42%
20mph
Thursday 1/23/20 @ 11:22 PM
254kj
85rpm
51%
22mph
Friday 7/24/20 @ 11:13 AM
✅
268kj
88rpm
50%
22mph
Wednesday 7/22/20 @ 4:6 PM
✅
489kj
87rpm
46%
20mph
Monday 7/20/20 @ 3:21 PM
414kj
85rpm
44%
19mph
Sunday 7/19/20 @ 9:30 PM
✅
957kj
86rpm
46%
20mph
Thursday 7/16/20 @ 12:42 PM
789kj
88rpm
42%
19mph
Monday 7/6/20 @ 2:50 PM
✅
501kj
90rpm
44%
20mph
Thursday 7/9/20 @ 9:5 AM
430kj
91rpm
42%
19mph
Sunday 3/22/20 @ 10:7 PM
✅
186kj
87rpm
43%
19mph
Friday 3/20/20 @ 6:11 PM
125kj
79rpm
39%
16mph
Monday 2/26/18 @ 10:50 PM
✅
282kj
78rpm
48%
19mph
Thursday 2/22/18 @ 6:19 PM
243kj
75rpm
46%
18mph
Workouts
266
kj
Friday 12/18/20
603
kj
Saturday 9/26/20
287
kj
Friday 5/8/20
789
kj
Thursday 7/16/20