Shake and Bake
Workouts
Thursday 6/23/22 @ 4:49 PM
✅
499kj
94rpm
44%
21mph
Tuesday 1/26/21 @ 10:35 PM
276kj
89rpm
36%
16mph
Saturday 4/11/20 @ 9:32 PM
✅
893kj
87rpm
45%
20mph
Saturday 3/6/21 @ 7:1 PM
558kj
86rpm
38%
16mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Wednesday 9/2/20 @ 10:23 PM
244kj
85rpm
36%
15mph
Tuesday 1/19/21 @ 11:39 PM
✅
470kj
85rpm
47%
20mph
Monday 1/18/21 @ 9:45 PM
265kj
87rpm
37%
16mph
Sunday 5/24/20 @ 3:19 PM
✅
470kj
85rpm
47%
20mph
Monday 1/11/21 @ 10:50 PM
253kj
85rpm
37%
16mph
Thursday 5/28/20 @ 9:55 PM
✅
303kj
91rpm
44%
20mph
Wednesday 5/27/20 @ 8:23 PM
164kj
90rpm
35%
16mph
Tuesday 9/22/20 @ 3:14 PM
✅
621kj
83rpm
46%
20mph
Wednesday 9/23/20 @ 11:0 AM
339kj
85rpm
36%
16mph
Thursday 7/4/19 @ 1:57 PM
✅
432kj
80rpm
48%
20mph
Friday 9/4/20 @ 5:14 PM
312kj
83rpm
41%
17mph
Saturday 5/9/20 @ 9:38 PM
✅
911kj
86rpm
46%
20mph
Saturday 5/9/20 @ 2:56 PM
475kj
87rpm
35%
15mph
Tuesday 4/28/20 @ 2:56 PM
✅
609kj
86rpm
45%
20mph
Wednesday 4/29/20 @ 9:30 PM
330kj
88rpm
35%
16mph
Workouts
558
kj
Saturday 3/6/21
244
kj
Wednesday 9/2/20
265
kj
Monday 1/18/21
164
kj
Wednesday 5/27/20
312
kj
Friday 9/4/20
475
kj
Saturday 5/9/20