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Shake and Bake
angela_bestself
Virginia
4
Beat cadencekeeper
VS
cadencekeeper
VA-DE
59 π₯
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Friday 11/13/20 @ 10:47 PM
179
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 3:33 PM
β
212
kj
88
rpm
38
%
17
mph
Tuesday 12/1/20 @ 11:29 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/14/20 @ 1:56 PM
β
202
kj
82
rpm
40
%
17
mph
Tuesday 11/3/20 @ 1:2 AM
173
kj
89
rpm
35
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 3:28 PM
β
217
kj
86
rpm
39
%
17
mph
Wednesday 6/24/20 @ 8:21 PM
171
kj
93
rpm
34
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 2:9 PM
β
207
kj
87
rpm
38
%
17
mph
Saturday 7/11/20 @ 4:3 PM
368
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/13/19 @ 6:45 PM
β
494
kj
86
rpm
41
%
18
mph
Sunday 6/7/20 @ 9:16 PM
57
kj
81
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 6:40 PM
β
66
kj
79
rpm
34
%
14
mph
Saturday 6/27/20 @ 1:14 PM
329
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 8:21 PM
β
402
kj
81
rpm
40
%
17
mph
Thursday 6/11/20 @ 1:42 AM
79
kj
83
rpm
36
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/1/19 @ 9:7 PM
β
98
kj
83
rpm
39
%
17
mph
Wednesday 3/4/20 @ 1:45 AM
β
72
kj
82
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Denis Morton
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Share
Sunday 12/31/17 @ 2:7 PM
kj
rpm
%
0
mph
Sunday 2/9/20 @ 10:13 PM
121
kj
78
rpm
34
%
14
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Sunday 6/30/19 @ 8:3 PM
β
279
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
4
Beat cadencekeeper
VS
cadencekeeper
VA-DE
59 π₯
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 11/13/20
β
212
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
162
kj
Tuesday 12/1/20
β
202
kj
Friday 8/14/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 11/3/20
β
217
kj
Saturday 10/31/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 6/24/20
β
207
kj
Monday 8/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 7/11/20
β
494
kj
Thursday 6/13/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 6/7/20
β
66
kj
Sunday 4/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 6/27/20
β
402
kj
Monday 11/25/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
79
kj
Thursday 6/11/20
β
98
kj
Monday 4/1/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
β
72
kj
Wednesday 3/4/20
kj
Sunday 12/31/17
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
121
kj
Sunday 2/9/20
β
279
kj
Sunday 6/30/19
Previous Workouts
Next Workouts