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Shake and Bake
angela_bestself
Virginia
2
Beat 51ford
VS
51ford
River Falls WI
182 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Tuesday 6/16/20 @ 10:45 PM
167
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/31/21 @ 10:0 PM
✅
343
kj
53
rpm
66
%
21
mph
Saturday 4/24/21 @ 1:12 AM
170
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 2:15 PM
✅
325
kj
58
rpm
62
%
20
mph
Saturday 2/6/21 @ 8:3 PM
449
kj
86
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 4:20 PM
✅
839
kj
52
rpm
68
%
21
mph
Saturday 11/28/20 @ 6:0 PM
349
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/7/20 @ 1:2 PM
✅
741
kj
51
rpm
72
%
21
mph
Wednesday 7/15/20 @ 1:8 AM
156
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/15/20 @ 9:15 PM
✅
336
kj
69
rpm
56
%
21
mph
Saturday 6/20/20 @ 1:58 PM
526
kj
90
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/19/20 @ 8:28 AM
✅
1043
kj
65
rpm
58
%
21
mph
Friday 5/15/20 @ 8:44 PM
156
kj
91
rpm
40
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 2/24/20 @ 12:40 PM
✅
271
kj
78
rpm
55
%
22
mph
Tuesday 5/12/20 @ 9:18 PM
151
kj
89
rpm
34
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/18/20 @ 2:44 PM
✅
323
kj
74
rpm
52
%
20
mph
Wednesday 3/18/20 @ 12:34 AM
141
kj
82
rpm
34
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/3/20 @ 5:31 PM
✅
311
kj
68
rpm
53
%
20
mph
Tuesday 2/4/20 @ 11:15 PM
123
kj
73
rpm
37
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 1/12/20 @ 12:57 PM
✅
308
kj
75
rpm
50
%
20
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
2
Beat 51ford
VS
51ford
River Falls WI
182 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Tuesday 6/16/20
✅
343
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 4/24/21
✅
325
kj
Thursday 4/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 2/6/21
✅
839
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 11/28/20
✅
741
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Wednesday 7/15/20
✅
336
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 6/20/20
✅
1043
kj
Friday 6/19/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
156
kj
Friday 5/15/20
✅
271
kj
Monday 2/24/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
151
kj
Tuesday 5/12/20
✅
323
kj
Saturday 4/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
141
kj
Wednesday 3/18/20
✅
311
kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
View Class
Share
123
kj
Tuesday 2/4/20
✅
308
kj
Sunday 1/12/20
Previous Workouts
Next Workouts