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Shake and Bake
ang_it_back
Omaha, NE 💗
83 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
2
Beat ang_it_back
Workouts
Previous Workouts
Next Workouts
Wednesday 5/24/23 @ 9:1 PM
✅
143
kj
77
rpm
42
%
17
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 5/23/23 @ 10:56 PM
138
kj
76
rpm
43
%
17
mph
Monday 12/7/20 @ 11:48 AM
✅
326
kj
83
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 12/21/22 @ 11:58 PM
204
kj
76
rpm
42
%
17
mph
Wednesday 11/30/22 @ 12:8 PM
✅
341
kj
71
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 11/29/22 @ 11:57 PM
333
kj
63
rpm
50
%
18
mph
Sunday 3/20/22 @ 1:1 PM
✅
215
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/8/22 @ 11:28 PM
176
kj
70
rpm
42
%
16
mph
Monday 5/10/21 @ 10:56 AM
✅
387
kj
83
rpm
44
%
19
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 2:58 PM
334
kj
74
rpm
45
%
18
mph
Wednesday 11/25/20 @ 11:52 AM
✅
341
kj
79
rpm
49
%
20
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 12/2/20 @ 12:52 AM
218
kj
69
rpm
47
%
17
mph
Sunday 11/29/20 @ 12:50 PM
✅
407
kj
82
rpm
46
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Wednesday 12/2/20 @ 12:5 AM
326
kj
76
rpm
44
%
17
mph
Wednesday 8/26/20 @ 9:44 AM
✅
280
kj
78
rpm
50
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/24/20 @ 11:23 PM
266
kj
76
rpm
48
%
19
mph
Tuesday 8/18/20 @ 9:40 AM
✅
460
kj
78
rpm
50
%
20
mph
45 min Pop Ride
Cody Rigsby
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Share
Thursday 2/20/20 @ 11:24 PM
377
kj
78
rpm
46
%
18
mph
Sunday 4/26/20 @ 10:51 AM
✅
259
kj
82
rpm
44
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:56 PM
256
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ang_it_back
Omaha, NE 💗
83 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
2
Beat ang_it_back
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
143
kj
Wednesday 5/24/23
138
kj
Tuesday 5/23/23
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
326
kj
Monday 12/7/20
204
kj
Wednesday 12/21/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
341
kj
Wednesday 11/30/22
333
kj
Tuesday 11/29/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
215
kj
Sunday 3/20/22
176
kj
Tuesday 3/8/22
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
387
kj
Monday 5/10/21
334
kj
Sunday 5/9/21
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
341
kj
Wednesday 11/25/20
218
kj
Wednesday 12/2/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
407
kj
Sunday 11/29/20
326
kj
Wednesday 12/2/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
280
kj
Wednesday 8/26/20
266
kj
Monday 8/24/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
460
kj
Tuesday 8/18/20
377
kj
Thursday 2/20/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
259
kj
Sunday 4/26/20
256
kj
Saturday 4/25/20
Previous Workouts
Next Workouts