Shake and Bake
Workouts
Wednesday 8/23/23 @ 9:33 PM
213kj
74rpm
43%
17mph
Thursday 8/24/23 @ 12:47 PM
✅
221kj
75rpm
44%
17mph
Friday 2/24/23 @ 12:23 PM
207kj
77rpm
42%
17mph
Thursday 8/10/23 @ 10:26 AM
✅
207kj
76rpm
43%
17mph
Tuesday 3/8/22 @ 10:57 PM
✅
308kj
87rpm
45%
20mph
Monday 11/11/19 @ 12:6 PM
238kj
80rpm
44%
18mph
Friday 2/26/21 @ 11:6 AM
✅
285kj
79rpm
47%
19mph
Friday 2/26/21 @ 12:17 PM
176kj
75rpm
40%
16mph
Tuesday 3/9/21 @ 11:44 AM
✅
265kj
78rpm
46%
19mph
Friday 3/19/21 @ 1:31 PM
185kj
74rpm
42%
16mph
Tuesday 10/27/20 @ 7:39 PM
✅
311kj
82rpm
48%
20mph
Monday 10/26/20 @ 11:29 AM
227kj
78rpm
44%
18mph
Sunday 10/25/20 @ 11:5 AM
✅
269kj
85rpm
45%
19mph
Saturday 10/24/20 @ 1:28 PM
215kj
79rpm
43%
17mph
Monday 8/3/20 @ 10:27 AM
✅
285kj
85rpm
45%
19mph
Tuesday 8/25/20 @ 12:0 PM
264kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 10:25 AM
✅
166kj
77rpm
46%
18mph
Wednesday 5/27/20 @ 12:27 PM
149kj
74rpm
45%
18mph
Sunday 1/26/20 @ 11:59 AM
✅
385kj
81rpm
45%
18mph
Saturday 1/25/20 @ 2:58 PM
356kj
76rpm
45%
18mph
Workouts
207
kj
Friday 2/24/23