Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 10:35 PM
313kj
77rpm
42%
17mph
Monday 3/27/23 @ 11:3 AM
✅
377kj
77rpm
46%
19mph
Friday 3/3/23 @ 12:23 PM
339kj
74rpm
45%
18mph
Wednesday 2/22/23 @ 12:0 PM
✅
370kj
74rpm
47%
18mph
Friday 10/21/22 @ 11:16 AM
336kj
76rpm
44%
17mph
Wednesday 10/19/22 @ 11:0 AM
✅
401kj
75rpm
48%
19mph
Saturday 5/8/21 @ 12:34 PM
✅
310kj
80rpm
50%
20mph
Thursday 8/1/19 @ 12:48 PM
227kj
75rpm
46%
18mph
Saturday 6/11/22 @ 2:1 PM
246kj
76rpm
46%
18mph
Thursday 6/23/22 @ 12:50 PM
✅
261kj
76rpm
47%
19mph
Thursday 5/14/20 @ 11:55 AM
252kj
74rpm
47%
18mph
Thursday 5/6/21 @ 11:0 AM
✅
296kj
71rpm
53%
20mph
Thursday 4/16/20 @ 11:45 AM
295kj
71rpm
52%
19mph
Thursday 5/6/21 @ 10:28 AM
✅
306kj
70rpm
54%
20mph
Wednesday 5/6/20 @ 11:20 AM
263kj
78rpm
46%
19mph
Monday 5/18/20 @ 6:18 PM
✅
305kj
72rpm
53%
20mph
Wednesday 4/1/20 @ 12:2 PM
362kj
74rpm
45%
18mph
Monday 3/30/20 @ 3:56 PM
✅
372kj
71rpm
48%
18mph
Sunday 12/29/19 @ 1:24 PM
227kj
78rpm
43%
17mph
Friday 12/27/19 @ 6:19 PM
✅
246kj
77rpm
45%
18mph
ang_it_back
Omaha, NE 💗
66
VS
2milehighhustle
Fairplay, CO
67
🔥
Workouts
227
kj
Thursday 8/1/19
246
kj
Saturday 6/11/22
227
kj
Sunday 12/29/19