Shake and Bake
Workouts
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Tuesday 2/2/21 @ 2:32 AM
198kj
77rpm
33%
14mph
Sunday 7/18/21 @ 11:1 AM
✅
902kj
87rpm
53%
23mph
Sunday 1/10/21 @ 6:34 PM
253kj
84rpm
33%
14mph
Wednesday 7/21/21 @ 9:55 AM
✅
719kj
87rpm
54%
24mph
Thursday 9/30/21 @ 1:45 AM
130kj
74rpm
29%
12mph
Friday 7/16/21 @ 3:26 PM
✅
658kj
87rpm
52%
23mph
Wednesday 7/21/21 @ 12:5 PM
132kj
73rpm
29%
11mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Tuesday 5/11/21 @ 12:13 PM
94kj
70rpm
25%
9mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Monday 1/18/21 @ 1:20 PM
293kj
83rpm
39%
17mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Wednesday 9/16/20 @ 12:2 PM
210kj
83rpm
34%
15mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Sunday 8/23/20 @ 3:54 PM
145kj
66rpm
42%
15mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Sunday 7/26/20 @ 7:27 PM
137kj
70rpm
44%
17mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Sunday 4/12/20 @ 12:30 AM
262kj
79rpm
39%
16mph
Workouts
253
kj
Sunday 1/10/21
130
kj
Thursday 9/30/21
132
kj
Wednesday 7/21/21
293
kj
Monday 1/18/21
210
kj
Wednesday 9/16/20
145
kj
Sunday 8/23/20
262
kj
Sunday 4/12/20