Shake and Bake
Workouts
Sunday 1/21/24 @ 2:42 PM
551kj
84rpm
49%
22mph
Thursday 1/25/24 @ 6:48 PM
✅
559kj
88rpm
47%
21mph
Wednesday 11/18/20 @ 10:28 AM
810kj
87rpm
50%
22mph
Saturday 11/28/20 @ 6:1 PM
✅
920kj
90rpm
52%
23mph
Thursday 2/18/21 @ 12:0 PM
607kj
89rpm
49%
22mph
Monday 2/22/21 @ 3:49 PM
✅
622kj
94rpm
41%
20mph
Thursday 10/14/21 @ 1:57 PM
✅
583kj
87rpm
49%
22mph
Saturday 10/16/21 @ 7:45 PM
501kj
90rpm
45%
21mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Saturday 6/20/20 @ 3:50 PM
1362kj
89rpm
52%
23mph
Wednesday 6/30/21 @ 2:38 PM
✅
432kj
86rpm
53%
23mph
Wednesday 7/7/21 @ 5:47 PM
407kj
89rpm
49%
22mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Wednesday 6/17/20 @ 5:51 PM
406kj
88rpm
50%
22mph
Tuesday 2/23/21 @ 6:30 PM
826kj
87rpm
51%
22mph
Saturday 2/27/21 @ 3:54 PM
✅
930kj
88rpm
51%
23mph
Wednesday 9/16/20 @ 3:59 PM
366kj
82rpm
51%
21mph
Tuesday 6/23/20 @ 5:42 PM
✅
366kj
90rpm
47%
21mph
Sunday 12/22/19 @ 4:34 PM
615kj
85rpm
52%
22mph
Tuesday 9/8/20 @ 1:57 PM
✅
642kj
85rpm
53%
23mph
Workouts
551
kj
Sunday 1/21/24
810
kj
Wednesday 11/18/20
501
kj
Saturday 10/16/21
1362
kj
Saturday 6/20/20
407
kj
Wednesday 7/7/21
406
kj
Wednesday 6/17/20
366
kj
Wednesday 9/16/20
615
kj
Sunday 12/22/19