Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Monday 7/6/20 @ 10:2 PM
529kj
89rpm
46%
20mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Monday 7/20/20 @ 8:5 PM
523kj
91rpm
46%
21mph
Monday 4/26/21 @ 9:50 AM
✅
754kj
89rpm
48%
22mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 9:30 AM
✅
636kj
90rpm
51%
23mph
Thursday 4/22/21 @ 1:48 AM
457kj
87rpm
45%
20mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Saturday 7/18/20 @ 3:56 PM
1046kj
84rpm
49%
21mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Monday 7/13/20 @ 9:53 PM
501kj
93rpm
43%
20mph
Monday 6/22/20 @ 2:55 PM
✅
417kj
90rpm
50%
22mph
Thursday 2/13/20 @ 12:45 AM
294kj
89rpm
44%
20mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Friday 2/15/19 @ 1:8 PM
253kj
84rpm
51%
22mph
Monday 5/11/20 @ 12:5 PM
✅
603kj
86rpm
51%
22mph
Tuesday 5/12/20 @ 1:41 AM
467kj
88rpm
46%
20mph
Sunday 2/10/19 @ 5:38 PM
✅
558kj
86rpm
49%
22mph
Sunday 2/10/19 @ 10:38 PM
405kj
80rpm
46%
18mph
Workouts
kj
Sunday 4/25/21
457
kj
Thursday 4/22/21
1046
kj
Saturday 7/18/20
294
kj
Thursday 2/13/20
467
kj
Tuesday 5/12/20