Shake and Bake
VS
Workouts
Monday 3/1/21 @ 12:55 PM
373kj
88rpm
49%
22mph
Thursday 8/5/21 @ 11:56 AM
✅
387kj
89rpm
49%
22mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Monday 1/25/21 @ 9:40 PM
591kj
90rpm
49%
22mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Tuesday 1/19/21 @ 7:24 PM
549kj
85rpm
49%
21mph
Monday 10/19/20 @ 11:28 AM
✅
654kj
86rpm
53%
23mph
Thursday 10/15/20 @ 3:16 PM
503kj
85rpm
47%
21mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Wednesday 9/16/20 @ 1:54 PM
513kj
86rpm
47%
21mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Friday 7/3/20 @ 2:48 PM
317kj
83rpm
47%
20mph
Thursday 3/26/20 @ 2:33 PM
298kj
83rpm
54%
23mph
Sunday 5/31/20 @ 9:5 AM
✅
320kj
86rpm
55%
24mph
Tuesday 7/30/19 @ 4:34 PM
407kj
89rpm
50%
22mph
Thursday 5/7/20 @ 4:2 PM
✅
471kj
77rpm
58%
24mph
Saturday 12/7/19 @ 7:34 PM
402kj
85rpm
51%
22mph
Thursday 4/16/20 @ 4:59 PM
✅
465kj
81rpm
56%
24mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Thursday 7/18/19 @ 4:39 PM
426kj
82rpm
46%
19mph
andyrose
Corsham 🇬🇧
123
🔥
VS
aussie_in_uk
🇦🇺 Dubai
29
Workouts
373
kj
Monday 3/1/21
549
kj
Tuesday 1/19/21
503
kj
Thursday 10/15/20
513
kj
Wednesday 9/16/20
317
kj
Friday 7/3/20
407
kj
Tuesday 7/30/19
426
kj
Thursday 7/18/19