Shake and Bake
Workouts
Monday 4/25/22 @ 11:7 AM
✅
1161kj
85rpm
51%
22mph
Sunday 4/24/22 @ 11:59 AM
399kj
85rpm
32%
14mph
Wednesday 7/21/21 @ 9:55 AM
✅
719kj
87rpm
54%
24mph
Wednesday 9/29/21 @ 11:33 AM
188kj
87rpm
31%
14mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Friday 7/1/22 @ 12:8 PM
219kj
82rpm
35%
15mph
Wednesday 9/6/23 @ 1:2 PM
✅
609kj
86rpm
51%
22mph
Wednesday 9/6/23 @ 12:6 PM
165kj
83rpm
30%
13mph
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Saturday 7/24/21 @ 11:57 AM
253kj
93rpm
29%
14mph
Monday 3/1/21 @ 12:55 PM
✅
373kj
88rpm
49%
22mph
Saturday 12/17/22 @ 2:29 PM
114kj
77rpm
32%
13mph
Sunday 11/13/22 @ 12:46 PM
✅
583kj
86rpm
50%
22mph
Thursday 6/24/21 @ 12:13 PM
184kj
84rpm
31%
14mph
Tuesday 4/5/22 @ 9:34 AM
✅
585kj
85rpm
51%
22mph
Thursday 4/7/22 @ 1:16 PM
199kj
82rpm
33%
14mph
Friday 7/16/21 @ 3:26 PM
✅
658kj
87rpm
52%
23mph
Wednesday 7/21/21 @ 11:33 AM
187kj
86rpm
31%
14mph
Sunday 6/6/21 @ 2:14 PM
✅
854kj
87rpm
52%
23mph
Thursday 6/3/21 @ 3:49 PM
259kj
89rpm
31%
14mph
Workouts
399
kj
Sunday 4/24/22
188
kj
Wednesday 9/29/21
165
kj
Wednesday 9/6/23
253
kj
Saturday 7/24/21
114
kj
Saturday 12/17/22
184
kj
Thursday 6/24/21
199
kj
Thursday 4/7/22
187
kj
Wednesday 7/21/21