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Shake and Bake
andym
Gilbert/Albuquerque
175 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
2
Beat andym
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 12:26 PM
✅
752
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 8:5 AM
310
kj
80
rpm
41
%
17
mph
Monday 6/26/23 @ 11:33 AM
✅
667
kj
95
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 8:9 AM
297
kj
87
rpm
37
%
17
mph
Friday 4/14/23 @ 12:8 PM
✅
913
kj
93
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 10:20 AM
367
kj
84
rpm
37
%
16
mph
Tuesday 6/1/21 @ 11:42 AM
✅
418
kj
89
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 6/4/21 @ 10:44 AM
181
kj
87
rpm
36
%
16
mph
Tuesday 11/2/21 @ 9:42 PM
✅
681
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/6/22 @ 7:53 AM
252
kj
79
rpm
38
%
16
mph
Saturday 3/27/21 @ 12:0 PM
✅
980
kj
96
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 7:52 AM
386
kj
85
rpm
37
%
16
mph
Tuesday 7/30/19 @ 11:35 AM
✅
675
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 8:8 AM
291
kj
84
rpm
38
%
17
mph
Wednesday 9/16/20 @ 11:21 AM
✅
674
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:9 AM
299
kj
85
rpm
39
%
17
mph
Sunday 5/28/17 @ 11:27 AM
✅
785
kj
98
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 9:12 AM
294
kj
82
rpm
38
%
16
mph
Wednesday 12/18/19 @ 12:27 PM
✅
487
kj
94
rpm
51
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 9:55 AM
200
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
andym
Gilbert/Albuquerque
175 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
2
Beat andym
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
752
kj
Monday 3/30/20
310
kj
Tuesday 3/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
667
kj
Monday 6/26/23
297
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
913
kj
Friday 4/14/23
367
kj
Sunday 10/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
418
kj
Tuesday 6/1/21
181
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
681
kj
Tuesday 11/2/21
252
kj
Tuesday 9/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
980
kj
Saturday 3/27/21
386
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
675
kj
Tuesday 7/30/19
291
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
674
kj
Wednesday 9/16/20
299
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
785
kj
Sunday 5/28/17
294
kj
Tuesday 4/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 12/18/19
200
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts