Shake and Bake
Workouts
Wednesday 1/18/23 @ 12:25 PM
✅
663kj
87rpm
52%
23mph
Saturday 1/21/23 @ 3:17 PM
324kj
86rpm
39%
17mph
Saturday 11/28/20 @ 9:1 PM
✅
967kj
93rpm
52%
24mph
Thursday 11/26/20 @ 8:29 PM
574kj
84rpm
43%
20mph
Saturday 9/21/19 @ 4:41 PM
✅
987kj
85rpm
56%
24mph
Sunday 5/17/20 @ 2:19 PM
572kj
79rpm
47%
20mph
Thursday 12/17/20 @ 1:30 PM
✅
424kj
90rpm
50%
22mph
Thursday 11/12/20 @ 12:35 PM
259kj
85rpm
42%
19mph
Friday 3/5/21 @ 1:55 PM
✅
734kj
92rpm
52%
23mph
Thursday 3/4/21 @ 11:4 PM
458kj
88rpm
44%
20mph
Tuesday 4/14/20 @ 11:49 AM
✅
448kj
86rpm
54%
23mph
Thursday 7/16/20 @ 7:9 PM
267kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 1:31 PM
✅
1187kj
84rpm
56%
24mph
Monday 2/8/21 @ 1:21 AM
695kj
80rpm
46%
19mph
Friday 4/10/20 @ 1:26 PM
✅
478kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 10:19 PM
283kj
83rpm
45%
19mph
Monday 12/16/19 @ 12:14 PM
✅
707kj
84rpm
56%
24mph
Thursday 12/19/19 @ 12:8 PM
398kj
82rpm
44%
19mph
Sunday 6/23/19 @ 5:10 PM
✅
978kj
92rpm
53%
24mph
Saturday 9/21/19 @ 3:21 PM
547kj
82rpm
45%
19mph
Workouts
324
kj
Saturday 1/21/23
574
kj
Thursday 11/26/20
572
kj
Sunday 5/17/20
259
kj
Thursday 11/12/20
267
kj
Thursday 7/16/20
695
kj
Monday 2/8/21
283
kj
Wednesday 6/17/20
398
kj
Thursday 12/19/19
547
kj
Saturday 9/21/19