Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 10:59 AM
154kj
52rpm
50%
15mph
Monday 11/6/23 @ 4:14 PM
✅
277kj
81rpm
45%
19mph
Thursday 6/1/23 @ 11:46 AM
47kj
46rpm
52%
15mph
Tuesday 4/4/23 @ 3:46 PM
✅
54kj
77rpm
38%
16mph
Monday 5/22/23 @ 11:28 AM
149kj
57rpm
53%
18mph
Thursday 5/25/23 @ 1:45 PM
✅
169kj
81rpm
44%
18mph
Monday 3/20/23 @ 10:58 AM
✅
316kj
69rpm
54%
20mph
Tuesday 3/21/23 @ 1:53 PM
294kj
84rpm
45%
20mph
Thursday 2/16/23 @ 10:56 AM
297kj
61rpm
57%
20mph
Saturday 2/18/23 @ 7:13 PM
✅
347kj
74rpm
53%
21mph
Friday 11/4/22 @ 10:56 AM
✅
310kj
65rpm
56%
20mph
Friday 11/4/22 @ 10:58 AM
247kj
71rpm
48%
18mph
Friday 8/12/22 @ 1:19 PM
53kj
71rpm
40%
15mph
Tuesday 8/30/22 @ 1:33 PM
✅
64kj
80rpm
40%
17mph
Monday 5/9/22 @ 11:30 AM
✅
290kj
68rpm
52%
19mph
Monday 5/9/22 @ 11:23 AM
251kj
58rpm
52%
16mph
Friday 4/22/22 @ 7:23 PM
178kj
80rpm
45%
19mph
Saturday 4/16/22 @ 11:24 AM
✅
194kj
84rpm
45%
20mph
Saturday 2/26/22 @ 1:40 PM
50kj
73rpm
38%
15mph
Saturday 2/12/22 @ 12:47 PM
✅
63kj
72rpm
41%
15mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
38
VS
pelosmychurch
HTX
76
🔥